If you regularly enjoy participation in a given sport, then injury is often a devastating blow. Whether it's a traumatic ankle sprain on the netball court or a more gradual onset of pain since you increased your running mileage, the anxiety and psychological impact is often just as great as the physical pain that it can cause.
Receiving treatment early in this process can put you in control of your injury. As well as diagnosing and treating the problem, we can help to maintain sport specific strength away from the site of injury without compromising your recovery.
When should I return to running? When can I get back on the bike? This is often a difficult decision to make after an injury, especially if it has been a long-term injury. We can help you plan a phased return that allows your body to readjust to the demands of your sport giving you the best chance of preventing recurrence.